Adam Bonilla Coaching Monthly
Everything included below is part of a 4-month minimum contract. Once the 4-month minimum is reached, the program continues on a month-to-month basis.
Direct Guidance from Coach Adam Bonilla
Personalized Coaching
- Weekly Check-Ins
- Weekly Email Responses
- Personalized Video Posing Adjustments (Final 4 Weeks)
- Switches to Video Responses Final 4 Weeks Before Your Show
- Custom Meal Plan
- Access to Team Posing Rate for 1:1 Posing ($45/30-minute sessions)
Specialized Training
- Customized Workout Plan to Achieve Your Physique Goals
- Tailored Cardio Regimen with Continuous Adjustments
- Daily Check-Ins During Peak Week
Expert Guidance
- Expert Supplement Recommendations
- PED Guidance for Enhanced Athletes
- Guidance in Selecting Competitions
Exclusive Access
- Access to Exclusive Team Workshops
- Opportunity to Showcase in Team Events
- Group Posing Classes at CPC Vegas
- Specialized Glute Camps at CPC Vegas
- Exclusive Open Gym Access at CPC Vegas for Training
Stage Preparation
- Stage Glam Assistance: Suit, Jewelry, Shoes, Hair, and Makeup
- Optional Team Doctor Access for Comprehensive Bloodwork (additional cost)
Differences Between Silver and Gold Plans
Gold Plan Includes:
- Video Responses from Adam to Weekly Check-In (vs. Email or video Responses)
- Consultation with Coach Adam After Enrollment (30 Minutes)
- In-Person Posing Session with Coach Adam (30 Minutes at CPC Vegas, available Tues-Thurs or Team Posing Weekends)
- Monthly Phone Calls with Coach Adam
- Posing sessions with Posing Coach Tianna Weymouth or Kimber Bonilla
- Weekly posing assessment from Coach Adam last 8 weeks before show
- Lab Panel Reviews from Coach Adam
Please note that Silver Plan check-ins remain very thorough but are offered at a discount due to faster communication on Adam's end by sending an email instead of recording a video. You will still receive a same-day response, but without the full in-depth detail that the video format provides. Instead, you will get concise and direct weekly adjustments to your check-in, instructing you on changes to make for the following week via email. Many people prefer this option, especially during the off-season when less detail is needed.
Everything included below is part of a 4-month minimum contract. Once the 4-month minimum is reached, the program continues on a month-to-month basis.
Direct Guidance from Coach Adam Bonilla
Personalized Coaching
- Weekly Check-Ins
- Weekly Email Responses
- Personalized Video Posing Adjustments (Final 4 Weeks)
- Switches to Video Responses Final 4 Weeks Before Your Show
- Custom Meal Plan
- Access to Team Posing Rate for 1:1 Posing ($45/30-minute sessions)
Specialized Training
- Customized Workout Plan to Achieve Your Physique Goals
- Tailored Cardio Regimen with Continuous Adjustments
- Daily Check-Ins During Peak Week
Expert Guidance
- Expert Supplement Recommendations
- PED Guidance for Enhanced Athletes
- Guidance in Selecting Competitions
Exclusive Access
- Access to Exclusive Team Workshops
- Opportunity to Showcase in Team Events
- Group Posing Classes at CPC Vegas
- Specialized Glute Camps at CPC Vegas
- Exclusive Open Gym Access at CPC Vegas for Training
Stage Preparation
- Stage Glam Assistance: Suit, Jewelry, Shoes, Hair, and Makeup
- Optional Team Doctor Access for Comprehensive Bloodwork (additional cost)
Differences Between Silver and Gold Plans
Gold Plan Includes:
- Video Responses from Adam to Weekly Check-In (vs. Email or video Responses)
- Consultation with Coach Adam After Enrollment (30 Minutes)
- In-Person Posing Session with Coach Adam (30 Minutes at CPC Vegas, available Tues-Thurs or Team Posing Weekends)
- Monthly Phone Calls with Coach Adam
- Posing sessions with Posing Coach Tianna Weymouth or Kimber Bonilla
- Weekly posing assessment from Coach Adam last 8 weeks before show
- Lab Panel Reviews from Coach Adam
Please note that Silver Plan check-ins remain very thorough but are offered at a discount due to faster communication on Adam's end by sending an email instead of recording a video. You will still receive a same-day response, but without the full in-depth detail that the video format provides. Instead, you will get concise and direct weekly adjustments to your check-in, instructing you on changes to make for the following week via email. Many people prefer this option, especially during the off-season when less detail is needed.
Monthly payments of $500